This workout builds on the work of Dr. Arthur Agatston, who introduced the world to his infamous "South Beach Diet". The exercises presented on this program were all designed by Agatston, and offer...
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This workout builds on the work of Dr. Arthur Agatston, who introduced the world to his infamous "South Beach Diet". The exercises presented on this program were all designed by Agatston, and offer a safe, efficient, and fun way to get in shape. Introduction by Dr. Arthur Agatston, South Beach Diet Tips, Kris Belding interview, .
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